The GHOST app
Everything you do for your health, in one place.
Log meals, follow a programme, track sleep and sync your watch. Then climb monthly leagues with friends, or train alongside a coach.
Download for iPhone
Android coming soon
£7.99per month, everything included
14 daysfree to try, no card needed
18+members, with safe-by-design community
Track
Know where your day stands.
Calories, macros, water and steps sit on one clear home screen, and everything you log updates it straight away.
- Real food, quicklySearch a product database, scan a barcode, snap a photo or just say what you ate.
- Training built inFollow a programme or build your own week, with weight suggestions and personal records.
- Runs, rides and swimsTrack live with maps and splits, and see every session in your diary.
Recover
See what worked, and what is next.
A weekly recap pulls your food, training, sleep and weight together and tells you where to focus.
- Sleep and readinessSleep stages, strain and a daily score so you know when to push and when to ease off.
- Watch syncApple Watch and Garmin steps, workouts and heart rate flow in automatically.
- An assistant that knows youAsk about your own training, food and recovery and get answers from your real history.
Compete
Make it a game you want to win.
Earn FIT Points for the things that matter, climb monthly leagues and cheer on your friends.
- Leaderboards and leaguesCompete with friends, your team or the world, from Bronze all the way to Diamond.
- Groups with their own chatShare goals, events and wins with your crew, or with your coach's team.
- Fair and safeRanked on your own goals so every level has a chance, with privacy controls built in.
Training with a coach?
Their plan, messages, weekly check-ins and video sessions show up in the same app. Coaches manage everyone from FIT Coach.
Get the app
Sign-up and billing happen in the app. Questions first? A real person replies.